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Healthy, delicious, mouth-watering recipes! Vegetarian, clean eating, easy and nutritious recipes for you!

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Who Am I?

I am a Registered Dietitian with my B.S from Syracuse University and my M.S. from Case Western Reserve University. I have struggled myself with healthy eating and staying on track. When I finally realized that I wasn’t practicing what I was preaching, I had to change. I took control of my health and nutrition, focused on clean eating, dealt with emotions that were leading me to emotional eating, binging, and stress eating. I finally have a healthy relationship with food, with my body, have learned how to make healthy food taste delicious and want to share my experience and my knowledge with you!

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The Blog:

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Black Rice Salad

Black Rice Salad

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