This page serves as my professional Disclaimer & Disclosure.
I am a Registered, Licensed Dietitian. You should consult your physician or other health care professional if you have specific health or medical concerns. This is a personal blog written and edited by me, Ashley Sweeney. I write about my personal experience with my own health journey, scientifically based nutrition facts, product reviews, tips and best practices. This blog is to be used for general health, wellness, weight loss, education and resources for people who do not have specific medical conditions needing medical supervision. If you have concerns about your personal health, consult with a physician.
My website also contains other affiliate links where I will get compensated if you click the link & decide to order. I will note at the bottom of each blog post whether the links are affiliate links. I align myself with brands and companies who serve my clients, who align with my goals, and whose products I use myself & trust.
I am grateful to be able to provide you professional content, recipes and resources free of charge. My passion in life is to help other moms learn how to make being healthy just a little bit easier and stress free!
Ashley Sweeney