Nutrition Consultant and Coach

BodyPump

May 1: Biggest Loser Fitness Challenge Begins!

May 1: Biggest Loser Fitness Challenge Begins!

Register by April 21!

Perfect for:

  •  Men and women who want to lose weight and get fit
  • People who want leaner, stronger muscles
  • Those new to working out
  • Women who are afraid of getting bulky from lifting weights
  • Fans of BODYPUMP® gym classes who want to work out at home to complement their gym workouts
  • People who are bored with their workout and want to try something new
  • Weightlifters who want to improve muscular endurance!

Why is LES MILLS PUMP so effective?
It’s all about THE REP EFFECT. This program features light-to- moderate weights used at a higher rate of repetition. The constantly changing tempo, body position, and speed of THE REP EFFECT breaks down more fat reserves, targets more muscle fibers, and burns more calories than traditional weight training.

What are the workouts like? Muscles reach fatigue by performing 70-100 repetitions per body part. That’s about 4 times more reps than one would typically perform in a standard gym workout.

Now that I know you are ready to do the workout, you are probably wondering.. what is the Challenge?? The challenge is 60 days of commitment and dedication to your workouts, eating healthier, staying accountable to your goals, and reaching your goals! For 60 days, you will replace one meal a day with Shakeology and do the workouts as listed on the PUMP schedule. In order to register, you must order a Les Mills Challenge Pack

Challenge Pack includes the 3 things you need most  for MAX RESULTS:
1) Your complete Les Mills PUMP workout program
2) A 30-day Club membership for custom meal planning
3) Shakeology on HD (Chocolate, Greenberry, Tropical) You can cancel later if you want ..no questions asked.

Plus, by being a part of this, we’ll have our own facebook group for daily accountability and support. This is ALL done online and everyone just does their own personal best!

This is a true, serious commitment to your health and weight goals. If I am going to invest my time and energy into helping run this challenge and help you with your nutritional needs, I expect the commitment from you on your end. If you are not ready to invest your time, energy and money into this, then you are not serious about making a change.

Are you ready to commit to 60 days?!

MORE INFO:

 

CLICK HERE TO ORDER for only $245