Turbo Fire HIIT Workouts
My “Soul-mate” workout is called Turbo Fire. Turbo Fire is a high intensity, interval, kickboxing, fun workout!! Not only does the time fly by when I am working out, but the sweat is DRIPPING by the time I am done.
I have been doing Turbo Fire for about 2 years, and it hasn’t gotten old. It is still my favorite!! Well, just a few days ago brand new TurboFire workouts were released. These workouts are called the “Starter Pack.” The starter pack includes 1 video where Chalene explains the program and 3 workouts:
Get Fired Up
Chalene guides you through the program to prepare you for the challenge and to help you get the best results.
Fire Starter Class
Chalene breaks down every move you’ll do in TurboFire. So if you’re new to class, you’ll get started on the right foot. Or, if you’re a TurboFire fanatic, you’ll learn how to perfect your form to become a true knockout!
Low HIIT 20 and Low HIIT 25 Classes
Chalene will show you how to burn fat the low-impact way. But low impact doesn’t mean low intensity! Use these to build up to or take a breather from the high-impact HIIT workouts.
Stretch 10 Class
Increase your flexibility through yoga and special stretching techniques that help you create long, sexy muscles.
To see a preview of the LOW HIIT 25, here is a me doing it for the very first time:
Is this a workout you may want to try? Have any questions or concerns? Email me or leave a comment and I’ll get back to you!