Healthy Snacks

100 Calories or Less

• Tea or decaf coffee with light creamer
• 100% fruit juice popsicle
• Apple with 2 Tbs pb2
• Celery with 2 Tbs pb2
• Raw veggies with 2 Tbs hummus
• 1 rice cake
• 1 light cheese stick
• 1 hard boiled egg
• 1 shakeology ball
• ½ cup edemame cooked
• ½ red bell pepper dipped in 3 tablespoons Hummus
• 3 cups air-popped popcorn

Under 200 calories

• ¼ cup almonds or mixed nuts
• 1 flat out tortilla with 1 wedge laughing cow cheese
• 4 whole wheat crackers with 1 wedge laughing cow cheese
• 1 shakeology blended with water
• ½ cup non-fat Greek yogurt with 1 tbs ground flax seed
• 10 baked tortilla chips with 1/2 cup salsa
• 1 medium sized apple with 1 sting cheese
• ½ english muffin with 1 tbs cream cheese
• ½ cup cottage cheese with 1 cup mandarin oranges

 What other snacks would you add to my list?

Have a great day!