Avocado was one of the first foods our sweet Isabella Liberty tried. Read my last article about introducing solids.

Here is how I have made our avocados:

• Find 2 perfectly ripe avocados.
• Peel & pit avocado.
• Put in high quality blender with about 3 ounces breastmilk or prepared formula. I use a Vitamix 5300.
• Blend until smooth.
• Freeze in bpa free ice containers. I used the OXO Good Grips No Spill Ice Cube Tray (pictured below).
• Once frozen, remove into labeled zip lock baggies.
• Take one or two out at a time for food time!